When you work with me, you get the benefit of being supported in a unique way that you’ve never experienced before; a way that’s tailored just for you...

As a healing guide, teacher, and mentor, I truly see you and meet you where you’re at.

I provide wisdom, insight, options, opportunities, and tools that help foster transformation in different areas of your life into the life you deeply crave.

I help you to evolve physically, mentally, emotionally, energetically, and spiritually, and I support you through the process.

I use a multi-pronged approach to healing which could include any or all of the following:

  • Helping you find clarity in your world where things may feel fuzzy

  • Helping to uncover blind spots that hold you back from experiencing life in a way that fills you up and makes you feel good

  • Helping to sort thru feelings you might not know how to put into words or work through

  • Helping to assess your emotional boundaries and providing guidance around how they can be improved and better communicated

  • Helping you explore where pain and discomfort in your body are symptoms of things that haven’t been fully processed in your emotional field, and then releasing them

  • Helping you to find and break patterns in your life that aren’t serving you well

  • Helping you to figure out where you are showing up authentically as opposed to showing up in the way you think you’re supposed to

  • Helping you to understand how past trauma is showing up in your life today and teaching you tools around managing that

  • Teaching you how to get grounded, maintain it, and manage stress and anxiety

  • Teaching you how to better connect with and expand your spirituality

  • Teaching you how to connect to your intuition and internal guidance

  • Teaching different ways to deal with feeling triggered or activated 

  • Teaching you how to access your inner power, your true desires, and consistent joy

  • Teaching you tools that help you to lean into the areas in which you desire to grow

  • Providing hands on and/or remote healing sessions that help to peel away what no longer serves you

and pretending that you are always ok is exhausting, 

and feeling like you have to hold it all together is overwhelming, 

I strive to be a safe and healing space for you so that you can put it all down for a short while and start to learn tools to lighten the load and build from that new place;

a healthier place that is customized to suit you, who you want to be, and how you want to live, show up, and feel in this potentially amazing life of yours.

When taking off the masks that you wear is terrifying, 

I help you to plant seeds of joy, teach you how to water and tend to your life's garden, foster its growth while pruning what hinders it, and fertilize the soil so that you can experience what it feels like to bloom no matter what the weather is.

I will be your guiding light until you learn to see and feel the light within YOU.

Get started today.