Longing for peace, joy, and freedom, yet find yourself…
Feeling like something is missing, but not knowing what it is; feeling some kind of void, disconnection, lack of success.
Going through the motions of life without being truly happy or knowing how to access joy on a regular basis.
Avoiding sitting with those disconcerting feelings, dealing with those uneasy or dark thoughts in your head.
Keeping yourself busy all the time. Drowning yourself in work or in continuous TV binging. Getting lost in sex, substances, food, shopping, gaming, or whatever you are doing to numb or quiet the turmoil that starts to creep in when things are still and silent.
Healing will help.
The key to a joyful, satisfying existence is healing whatever it is within us that calls for it.
This can be tricky because it’s not always clear to us what that is, and it’s never just one thing.
It’s layers upon layers of intertwined, nuanced bits and pieces, and experiences that, if addressed skillfully and in a way that resonates for us, can cause huge positive shifts in our world.